Eat Seasonally, raw and Organic. Find out what nutritional plan works specifically for you. Available for consultations in person, over the phone or skype. E-mail jennhruby@gmail.com to book an appointment.
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Thursday, 6 March 2014
Be weird and massage your Kale with Sea Salt
Massaging your kale sounds weird but it makes this rough and bitter veggie easier to eat with a sweetness to it. It becomes an even more beautiful color and softer to eat.
Dress your Kale with a mixture of tahini and Apple cider vinegar for a magical taste in your mouth. Creamy deliciousness.
I like to add raw pumpkin seeds or sesame seeds for an extra crunch. I also sprinkle a little seaweed for the minerals and the fat busting properties.
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