I was quite excited making this last night. I was craving hummus but too lazy to go to the store so I pulled this off. You can make it just like you would make hummus. This particular one that I made I added coriander for spice, turmeric, curry, S/P, cayenne, garlic and I used flax oil instead of olive oil because I just needed to find a way to fit it into my food plan.
Not bad! Plus, the color is beautiful :)
PS. Edamame is a good source of complete protein, meaning it contains all essential amino acids (A must for vegetarians). It is also high in dietary fiber, omega fatty acids and several vitamins and minerals like vitamin C, A, K and iron.
