me

me

Wednesday 27 July 2011

GREEN SUPERFOODS FOR A SUPER BODY!!

Green Superfoods are packed full of vitamins and minerals that protect and heal your body against illness and disease. They are fat-burning, energy enhancing and are concentrated with easily digestible nutrients.They strengthen your organs and feed your cells. Powerhouse foods that will keep you slim because they virtually have no calories, no bad fats and are nutrient dense.

Try one of these today for super healing and a super sexy body!

Alfalfa greens
Chlorella
Spirulina
Wheatgrass
Green barley grass
or Wild blue-green algae

Monday 4 July 2011

FIBER

Happy July! I hope everyone had a wonderful Canada day celebration:)

Thanks to those who took the Chocolate workshop during the special. This months special is the Fiber workshop.

Learn the benefits of fiber
The difference between soluble and insoluble fiber
How it promotes regular bowel movement
Weight loss
What a healthy bowel movement should look like
What are the best fiber supplements or dietary action
and of course how much fiber should you have in your diet.

The fiber workshop can be taken over the phone and normally cost $60 for the hour. For the month of July I am offering the workshop for $45. Workshops include recipes and notes.

peace. love and light