Add Chia to Everything

Basil Hummus with chia seeds...poop yourself to good health ;-)

Sexy for Summer Program

I May start another 'Sexy for Summer' Program next week or the week after for anyone else wanting to register. Online workshops available.

Whether you want to have more energy, lose weight, eat better, learn more, cleanse or just feel amazing take this fun program!

6 workshops in 2 months - You receive cooking class, menu plans, recipes, grocery lists and take home notes.

 

FIRST MONTH – 3 sessions

 First Session: Detox workshop with menu plan and recipes.

Second Session: Cooking class - Easy breezy, healthy and delicious recipes

Third Session: Raw food Workshop

 SECOND MONTH – 3 sessions

 Fourth week: Nutritional assessment and targeted supplements to rebuild nutrients

 Fifth week: Superfoods workshop

 Sixth week: Juicing and smoothies workshop with recipes, and celebrating!!

A Great Snack

Ezekiel sprouted grain bread, Avocado, red onion and hemp hearts.

Simply Delicious :)

Instagram: NutritionwithJenny

Can't stop thinking of this salad I ate for lunch!

I was trying to make chard wraps but they weren't working out so I ended up with this delicious salad instead.

Massaged Kale with sea salt
Baked yam
Pieces of Nori
Yellow beets
Red onion
hempseeds
avocado
and fresh squeezed lemon juice as the dressing.

Seriously delicious, and perfect on this beautiful warm day:)

Eat Foods that Love you Back

April Foods!!

...also pick up some Wild Halibut!

Sexy for Summer Program

 

Whether you want to have more energy, lose weight, eat better, learn more, cleanse or just feel amazing take this fun program!

 6 workshops in 2 months - You receive cooking class, raw crackers, samples of Juices, smoothies and superfoods, menu plans, recipes, grocery lists and take home notes.

 

FIRST MONTH – 3 sessions

First Session: Detox workshop with menu plan and recipes.

Second Session: Cooking class - samples and recipes (easy breezy, healthy and delicious)

Third Session: Raw food Workshop and a bag of raw crackers that are packed full of nutrients and fiber.

SECOND MONTH – 3 sessions

 Fourth week: Nutritional assessment and targeted supplements to rebuild nutrients

 Fifth week: Superfoods workshop and samples

Sixth week: Juicing and smoothies samples with recipes, and celebrating!!

Contact me by email: jennhruby@gmail.com or phone; 403.667.6657

Hello Spring Foods