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Wednesday 9 April 2014

Sexy for Summer Program




I May start another 'Sexy for Summer' Program next week or the week after for anyone else wanting to register. Online workshops available.

Whether you want to have more energy, lose weight, eat better, learn more, cleanse or just feel amazing take this fun program!

6 workshops in 2 months - You receive cooking class, menu plans, recipes, grocery lists and take home notes.

 

FIRST MONTH – 3 sessions

 First Session: Detox workshop with menu plan and recipes.

Second Session: Cooking class - Easy breezy, healthy and delicious recipes

Third Session: Raw food Workshop

 SECOND MONTH – 3 sessions

 Fourth week: Nutritional assessment and targeted supplements to rebuild nutrients

 Fifth week: Superfoods workshop

 Sixth week: Juicing and smoothies workshop with recipes, and celebrating!!

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